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Nurie to Meiso de Tadoru Mandala no Himitsu: Kokoro o Iyasu Nurie to Meiso no Tabi(Japanese)

A book that explores mandalas from around the world through coloring and meditation. Shinko Ozono, a Shingon Buddhist priest who has taught esoteric Buddhist meditation for more than 10 years, explains the origin and meaning of 20 kinds of mandalas. The mandalas come from many traditions: Japanese esoteric Buddhism, Tibetan Buddhism, Hinduism, yoga chakras, Indian rangoli, Borobudur in Indonesia, Japanese Shinto, Native American culture, ancient Greece, Christian rose windows and Jung's depth psychology. There are also mandalas based on flowers and galaxies. The book has four chapters. They cover why mandalas matter today, the 20 mandala coloring pages with tips on how to color them, short meditations using the colored mandalas, and what a mandala is.

Translated from the Japanese original.

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