An adult coloring book of patterns from around the world, supervised by psychiatrist Hiroko Mizushima.
It contains 32 patterns in all, including Greek, mosaic, Persian, Hungarian and Indian designs. The book has 80 pages in a modified AB size, a nearly square Japanese format.
It explains how to color and suggests color combinations for each pattern. The pages can be colored with colored pencils or color pens. The book also includes notes on keeping your mind free from worry and stress.
Translated from the Japanese original.